Martha Cook Sports Massage - ๐ช๐ต๐ฎ๐ ๐ฎ๐ฟ๐ฒ '๐ ๐๐๐ฐ๐น๐ฒ ๐๐ป๐ผ๐๐'? ๐ช๐ต๐ฎ๐ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฒ๐? 'Muscle knots' are otherwise known as 'trigger points'. These are hyperirritable spots in our muscles where tension is held. We
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Mixed Massage Therapies Page - โน๏ธWHAT CAUSES MUSCLE KNOTS? The most common causes of muscle knots are: 1โฃAccidents๐ฅ โ Acute trauma, such as bad falls & sports injuries that strain you joints
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